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Performance Diagnostics

INSCYD is build bottom up from more than 150 scientific studies and on more than 30 years of sport science history and development. Until now INSCYD was exclusive to pro athletes and national federations, like the professional cyclists of the team Bora-hansgrohe and Team Lotto Jumbo, as well as various world class triathletes, runners and swimmers. Now you can use it too.

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The following parameters are determined and lead to a comprehensive analysis of your performance:

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INSYCD RUN

  • VLamax
  • VO2max
  • Anaerobic threshold
  • Accumulation of Lactate
  • Fat combustion rate and FatMax
  • Carbohydrate combustion
  • Economy
  • Training zones

INSCYD BIKE

  • VLamax
  • VO2max
  • Anaerobic threshold
  • Accumulation of Lactate
  • Fat combustion rate and FatMax
  • Carbohydrate combustion
  • Economy
  • Training zones

INSYCD TRI

  • VLamax
  • VO2max
  • Anaerobic threshold
  • Accumulation of Lactate
  • Fat combustion rate and FatMax
  • Carbohydrate combustion
  • Economy
  • Training zones

The performance you are looking for is composed of a variety of components and metrics, but if you only focus on FTP, power output or heart rate zones, you’ll miss accuracy and efficiency.

POWER TELLS YOU HOW YOU ARE TRAINING – BUT NOT HOW TO TRAIN!

With INSCYD you can finally understand the interactions between your aerobic system and your fueling needs. Do you wonder, “How much should I consume per hour in order to maintain my performance?” With INSCYD, you’ll know that.

Afterwards, we discuss your results in detail and give you some training recommendations along the way. You will receive all the data collected in a detailed pdf document.

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